Peeled black-eyed beans
200g
Vegetable oil
50ml
Red bell pepper
1 Piece
200ml Water
Onions
1 Pieces
Maggi stock
4 cubes
Dry crayfish powder
½ tbsp
Scotch bonnet chilli pepper
1 piece
2 Boiled Egg
Steamed Fish(Mackerel)
50g
Salt (as required)
50g
Peeled black-eyed beans
200g
Vegetable oil
50ml
Red bell pepper
1 Piece
200ml Water
Onions
1 Pieces
Maggi stock
4 cubes
Dry crayfish powder
½ tbsp
Scotch bonnet chilli pepper
1 piece
2 Boiled Egg
Steamed Fish(Mackerel)
50g
Salt (as required)
50g
Preparation
- Place the beans in a bowl and add 200 ml of water to cover it. Leave it to soak for 40 mins.
- Blend all peppers and onions and add the stock cubes and crayfish powder.
- Place the mixture in a container. Add salt to taste and vegetable oil. Stir the mixture well.
- Scoop the mixture in small quantities into small Tupperware containers.
- Add half a boiled egg, as much mackerel as desired per portion and seal the container.
- Place Tupperware in a pot of boiling water. Cook till well done. This typically takes approx. 40 mins.
- To ensure it is cooked, place a knife through the Moin Moin. If the knife is stained with Moin Moin residue paste, then it is not complete.
OUR CHEF
Recipe of The Market girl.
Folashade Olushanu is a wife, mother, friend, confidante, lover of God and so much more.
Cooking has been a source of release for her throughout her life, with the local market in her native Nigeria being her first experience in selling her dishes to expectant customers. Folashade has since opened restaurants, catered for significant occasions and most importantly satisfied the seemingly insatiable demands of seven growing children!
With her first cookbook, Folashade is living one of her core passions – and with it he seeks to empower a generation in the kitchen.
Discover The Flavours of Nigeria
With Our Recipe Book!
We’re excited to share our new recipe book, packed with delicious Nigerian dishes. Perfect for everyone, from beginner cooks to experienced chefs.
What’s Inside:
Original Nigerian Recipes: Jollof rice, Egusi & more.
Easy Instructions: Simple, step-by-step guides.
Beautiful Photos: Inspiring images for every recipe.
Handy Tips: Useful cooking tips and tricks.
Healthy Options: Nutritious and tasty recipes.
RECIPE
