STEW
Gizzard and Plantain
Preparation Time: 10 mins
Cooking Time: 45 hours
Ingredients
2 Plantain
Turkey Gizzard /Chicken Gizzard
250g
Ofe mmanu excl. meat (as per recipe)
200ml
Vegetable/Olive oil
10ml
Maggi stock
4 cubes
2 Plantain
Turkey Gizzard /Chicken Gizzard
250g
Ofe mmanu excl. meat (as per recipe)
200ml
Vegetable/Olive oil
10ml
Maggi stock
4 cubes
Preparation
- Place the gizzard in enough water to submerge it adding the stock cubes. Boil for 10 mins.
- Collect the gizzard and fry in 10ml of oil for 5 mins.
- Cut the plantain into sugar-cube-sized pieces and shallow fry it in the oil until golden then add to the frying pan containing the gizzard.
- Pour 200 ml of Ofe mmanu (as per recipe) into the frying pan containing the gizzard and plantain.
- Allow the mixture to simmer and mix for 5 mins.
OUR CHEF
Recipe of The Market girl.
Folashade Olushanu is a wife, mother, friend, confidante, lover of God and so much more.
Cooking has been a source of release for her throughout her life, with the local market in her native Nigeria being her first experience in selling her dishes to expectant customers. Folashade has since opened restaurants, catered for significant occasions and most importantly satisfied the seemingly insatiable demands of seven growing children!
With her first cookbook, Folashade is living one of her core passions – and with it he seeks to empower a generation in the kitchen.
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RECIPE
