Pepper soup spice (Seasoning found in most Afro-Caribbean shops)
2 tbsp
Fish (Tilapia, Sea Brim, or Catfish taste best)
500g
Catfish fillets
100g
600ml Water
Diced onion (optional)
1 piece
Maggi (optional)
2 cubes
Pepper soup spice (Seasoning found in most Afro-Caribbean shops)
2 tbsp
Fish (Tilapia, Sea Brim, or Catfish taste best)
500g
Catfish fillets
100g
600ml Water
Diced onion (optional)
1 piece
Maggi (optional)
2 cubes
Preparation
- Place the fish and catfish fillets in a pot with 600 ml of water; add the pepper soup spice and the optional items.
- Bring the mixture to boil and allow it to simmer for 30 mins stirring periodically.
OUR CHEF
Recipe of The Market girl.
Folashade Olushanu is a wife, mother, friend, confidante, lover of God and so much more.
Cooking has been a source of release for her throughout her life, with the local market in her native Nigeria being her first experience in selling her dishes to expectant customers. Folashade has since opened restaurants, catered for significant occasions and most importantly satisfied the seemingly insatiable demands of seven growing children!
With her first cookbook, Folashade is living one of her core passions – and with it he seeks to empower a generation in the kitchen.
Discover The Flavours of Nigeria
With Our Recipe Book!
We’re excited to share our new recipe book, packed with delicious Nigerian dishes. Perfect for everyone, from beginner cooks to experienced chefs.
What’s Inside:
Original Nigerian Recipes: Jollof rice, Egusi & more.
Easy Instructions: Simple, step-by-step guides.
Beautiful Photos: Inspiring images for every recipe.
Handy Tips: Useful cooking tips and tricks.
Healthy Options: Nutritious and tasty recipes.
RECIPE
