A Handful of Frozen Ewedu (Jute) leaves
Fermented locust beans (iru)
1 tsp
Dry Crayfish powder
1 tsp
Salt (optional)
1½ tsp
A Handful of Frozen Ewedu (Jute) leaves
Fermented locust beans (iru)
1 tsp
Dry Crayfish powder
1 tsp
Salt (optional)
1½ tsp
Preparation
- Blend the jute leaves, locust beans and add crayfish powder, pour the contents into a pot.
- Stir the mixture in the pot and do not cover it throughout the process.
- Cook on medium heat for about 5 mins.
- Serve with the Gbegiri (as per recipe) on the bottom, followed by Iwedu, followed by Ofe mmanu (as per the recipe) on top of this. Serve with any swallow meal (as per recipe).
OUR CHEF
Recipe of The Market girl.
Folashade Olushanu is a wife, mother, friend, confidante, lover of God and so much more.
Cooking has been a source of release for her throughout her life, with the local market in her native Nigeria being her first experience in selling her dishes to expectant customers. Folashade has since opened restaurants, catered for significant occasions and most importantly satisfied the seemingly insatiable demands of seven growing children!
With her first cookbook, Folashade is living one of her core passions – and with it he seeks to empower a generation in the kitchen.
Discover The Flavours of Nigeria
With Our Recipe Book!
We’re excited to share our new recipe book, packed with delicious Nigerian dishes. Perfect for everyone, from beginner cooks to experienced chefs.
What’s Inside:
Original Nigerian Recipes: Jollof rice, Egusi & more.
Easy Instructions: Simple, step-by-step guides.
Beautiful Photos: Inspiring images for every recipe.
Handy Tips: Useful cooking tips and tricks.
Healthy Options: Nutritious and tasty recipes.
RECIPE
